Small Steps

Day 1 in the 7 month workout challenge with Seven. #SevenApp

Even a Slug occasionally moves. I have decided upon working with Seven (an iOS app) to supplement weight lifting workouts. For those, I’m using GAIN Crosstrainer (another iOS & web app).

Never mind that I’m yet to lift weights, I thought I’d start by doing something. I bought the Strength and Stretch packs for $4, and today I stretched.

Not great progress, but much-needed progress all the same.

How do you stay motivated? Share below!


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